Wii Fitter day 2

As Mrs beta had Davina's workout DVD on tonight I decided to join in for a 30 minute body pump session. There's precious little room in front of the telly, but we managed to avoid colliding with each other or the furniture. The DVD is much much harder than anything on Wii Fit.

Chuck in another 40 minutes on Wii Fit, including the long jog and super hula and I'm pretty knackered.

I'm not sure whether it's advantageous to do the body test at the beginning or end of a session. The advantages of doing it at the end are that you've probably sweated a good few pounds onto the floor and board (add wipes to shopping list), the disadvantage is that you don't know what sort of test you're going to get and if you get a balance test, like I did tonight, at the end of 50 minutes of Aerobic exercise and 20 minutes of muscle and balance training and you're going to be a bit wobbly as your muscles twitch in objection to the unexpected abuse.

Anyway... today's results:

Weight 15st 4lb (-3 lb)
BMI 28.99 (-0.42)
Wii Fit Age 39 (-9 years, +3 on my actual age)

Two days isn't enough to say if this is a trend or just body fluctuations... I mean surely a good piss is worth a pound or two?

Here's the updated graph